TRAINING AND WORKOUTS

Participants receive personalized coaching on shooting, dribbling, passing, and defense while also engaging in competitive games. Each session provides a fun and structured environment to develop both athletic abilities and teamwork.

ES/MS TRAINING (4th-8th Grade)

SPRING (March-May)

FALL (September-November)

HIGH SCHOOL TRAINING

SPRING (March-May)

FALL (September-October)

WORKOUTS

UofH Pre-Tryout Workout December 1st